DEAR THE PERSON WHO IS STRUGGLING

DEAR THE PERSON WHO IS STRUGGLING

When I was battling through my toughest times with suicide attempts, wards, self hatred and everything else I remember thinking ‘this is the way my life is going to be forever, so why try.’ These beliefs and behaviors had become so ingrained into my thinking that it had become part of my identity. So let me tell you this: You are NOT your behaviour. You are NOT your beliefs. You are NOT your struggles.