Resources + Helplines
If you or someone you know is in immediate danger please contact your local emergency services
Apps
Find Apps to support a range of experiences
Books
Find books focused on improving wellbeing, educating caregivers, and providing valuable guidance. Explore content designed to enhance personal growth, support caregivers, and offer practical strategies.
Mental Health Foundation Resources
Mental Health Foundation Resources
Find resources developed and produced by the Mental Health Foundation to support a range of experiences.
Watch
Websites
1737
Get in touch with someone immediately by contacting 1737 through text or call.
This service is available 24/7, allowing you to speak or message with a trained counselor at no cost.